Have you ever seen someone wearing a black, etched bracelet? Have you ever wondered what it is—or what it means?

A Gold Star dad once told me something that’s never left me: "We die twice. The first death is when we take our last breath. The second and final death is the last time someone says our name."

Discover why giving to small, local nonprofits creates a bigger impact than you think. It’s not about the brand—it’s about the ripple. See how your gift becomes personal, powerful, and deeply felt.

In the military, these three words are more than a motto. They’re a lifeline: Improvise. Adapt. Overcome. And for those of us carrying the mission forward—whether in boots, behind a desk, or deep in the trenches of nonprofit work—this mindset still matters.

Learn what to pack for the Bataan Memorial Death March -- with packing list.

2020 will be my eighth year to march at Bataan, these 31 tips are taken from my firsthand experience of successfully finishing Bataan.

The Bataan Memorial Death March is more than a walk through the high desert. For some, like me, it's a spiritual trek. When you allow it,...

At some point, we have all struggled mentally during a workout or training session. The repetitiveness of the same route at the same pace...

Course Nutrition -- So You Don't Bonk The Bataan Memorial Death March.

This September we are celebrating our 5th anniversary as a national nonprofit. In 2011, I took up endurance sports as a means to deal...

I was standing in the small surgical room of a makeshift hospital in Afghanistan when this hand-painted message on the dingy white door,...

Welcome to Bataan Training! This workout plan was designed by Jim Cotta (NSCA CSCS) and Amy Cotta (NSCA). Jim is the former head strength...

TEAM Medals of Honor at Marine Corps Marathon Medals of Honor took a huge step in 2017. We were given the opportunity to be a Charity...

We are currently accepting names for Remembrance Ribbons. We will be attaching these ribbons to our personal packs and passing them out...

A huge Thank You to the Plano Balloon Festival and On Your Left for delivering 700 finisher medals to us. We are going to put them to...

These are my boots – they are more than just a pair of shoes to cover and protect my feet. They are my lifeline. They have lifted me up...

So you’re thinking about or already signed up for the Bataan Death March in WhiteSands NM. Congratulations! You are about to set forth on...

Mike, You are an Ironman in more ways than one! Mike competed at the Inaugural Ironman Chattanooga In memory of Tre Ponder, KIA...

Today we celebrate husband and wife team Randy & Susan Allen — They both dedicated their race & donated their Ironman Chattanooga...

iMoveFor and Medals of Honor Founder, Amy Cotta competes at the Inaugural Ironman Chattanooga in military combat boots and pack carrying...